This routine that can be practiced anywhere, gives visibly impressive results for beginners who should use it as starting foundation for the Advanced Glow Program.
PRIYA RECOMMENDS
• Practice at least 6 times a week - once in the morning to activate a day-long glow and once in the evening to relax and reset your facial muscles.
• Initially practice in front of a mirror to ensure that your posture is correct, your body is aligned and you are using your fingers and hands correctly.
• Take Before and After pictures to see your progress - one at the beginning of the week and one at the end, clicked in good light, preferably without makeup and with hair pulled back.
• Combine your daily face exercise routine with face massage techniques (click here to buy) at least three times a week to achieve best results.
• Stay hydrated. Never hold your breath. Always use a small amount of moisturizer, face serum, or even sunscreen to keep your skin hydrated during the routine.
• Remember to always listen to your body and not overstretch or over-clench any muscle, even if you feel new sensations on your face which is perfectly normal.
• Most importantly, be consistent and have fun along the journey. Face Yoga is intended to be a seamless and enjoyable part of your life and daily routines.
LET’S GET GLOWING
Launch your Graphy
