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BEGINNERS GLOW PROGRAM

A simple 20-minute routine of 22 effective face and neck exercises that will improve facial symmetry, relax frequently-overused facial muscles and tone, lift and sculpt your face.

It targets 50 crucial muscles in the face and neck particularly areas prone to asymmetry and slackening like the neck, jawline, chin, lips, cheeks, under eye area and forehead.

This routine that can be practiced anywhere, gives visibly impressive results for beginners who should use it as starting foundation for the Advanced Glow Program.

PRIYA RECOMMENDS
• Practice at least 6 times a week - once in the morning to activate a day-long glow and once in the evening to relax and reset your facial muscles.
• Initially practice in front of a mirror to ensure that your posture is correct, your body is aligned and you are using your fingers and hands correctly.
• Take Before and After pictures to see your progress - one at the beginning of the week and one at the end, clicked in good light, preferably without makeup and with hair pulled back.
• Combine your daily face exercise routine with face massage techniques (click here to buy) at least three times a week to achieve best results.
• Stay hydrated. Never hold your breath. Always use a small amount of moisturizer, face serum, or even sunscreen to keep your skin hydrated during the routine.
• Remember to always listen to your body and not overstretch or over-clench any muscle, even if you feel new sensations on your face which is perfectly normal.
• Most importantly, be consistent and have fun along the journey. Face Yoga is intended to be a seamless and enjoyable part of your life and daily routines.
LET’S GET GLOWING

ADVANCED GLOW PROGRAM

A 6-week comprehensive course that targets every single muscle from the front of the neck to the back of the head with an in-depth focus on different areas of the face each week. 
Learn more than 80 exercises, warm-up and cool-down poses as well as two complimentary full face and neck massages (using hands and Gua Sha) – all to improve skin tone and elasticity, reduce eye bags, dark circles and crows’ feet as well as tone, sculpt and lift your entire face and neck muscles.

ADDED ADVANTAGES
• Reduce and relax the vertical and horizontal lines on your forehead, minimize droopy eyelids and tighten the double chin area.
• Reduce nasolabial folds and wrinkles around the mouth, plump the lips and improve facial symmetry.
• Lift and tone sagging cheeks and get a natural radiant glow.

PRIYA RECOMMENDS
• Once you complete the 6-week program, sign up for a 1-1 consultation to receive a Full Face Analysis and get a personalized routine which fits your lifestyle and needs.
• Alternatively, you can be intuitive about your Face Yoga Routine.

ONE-ON-ONE SESSIONS WITH PRIYA

Take your face yoga practice to the next level with live and personal consultations with Priya where she will customize a face yoga routine for your very own daily practice based on a schedule that fits your needs and lifestyle; answer your concerns; give you insights into which areas of your face need more attention; teach you face acupressure points for overall well-being, immunity, stress relief and enhanced beauty. 
Learn more than 80 exercises, warm-up and cool-down poses as well as two complimentary full face and neck massages (using hands and Gua Sha) – all to improve skin tone and elasticity, reduce eye bags, dark circles and crows’ feet as well as tone, sculpt and lift your entire face and neck muscles.

The video of your 1-1 session will be available for you to download.

FACE MASSAGES

Learn how to massage your entire face and neck using your hands or the Gua Sha (a massage tool made from quartz, jade or stainless steel) that works wonders for lymphatic drainage and toxin elimination.

A best-seller with yoga novices and busy bees, learn 2 full face and neck massages,
which help to stimulate blood flow
and improve blood circulation, provide your skin with more oxygen and nutrients and help to nourish and rejuvenate your facial skin.
Lift. Tone. Tighten. GLOW! .

Get the Glow Package

The best value for your complete skin care and self care routine
Beginners + Advanced + Face Massages

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